{"id":77351,"date":"2023-05-22T13:22:31","date_gmt":"2023-05-22T11:22:31","guid":{"rendered":"https:\/\/www.izarbidefisio.es\/lesiones-del-peregrino\/"},"modified":"2023-05-24T09:43:21","modified_gmt":"2023-05-24T07:43:21","slug":"pilgrim-injuries","status":"publish","type":"page","link":"https:\/\/izarbidefisio.es\/en\/pilgrim-injuries\/","title":{"rendered":"Pilgrim injuries"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_3,2_3&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; module_class=&#8221;tiny-house-1-imgf-cover &#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;9vw|3vw|0px|70px|false|false&#8221; custom_padding_tablet=&#8221;90px|60px|90px|60px|false|false&#8221; custom_padding_phone=&#8221;|20px||20px|false|false&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_duration=&#8221;700ms&#8221; animation_speed_curve=&#8221;ease&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code admin_label=&#8221;responsive settings&#8221; _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<style><!-- [et_pb_line_break_holder] -->@media (min-width: 980px) and (max-width: 1480px) { <!-- [et_pb_line_break_holder] -->    .sc1-hero-h2-thouse1 h2{<!-- [et_pb_line_break_holder] -->      font-size:18px !important;<!-- [et_pb_line_break_holder] -->    }<!-- [et_pb_line_break_holder] -->  <!-- [et_pb_line_break_holder] -->      .sc2-hero-h1-thouse1 h1{<!-- [et_pb_line_break_holder] -->      font-size:100px !important;<!-- [et_pb_line_break_holder] -->    }<!-- [et_pb_line_break_holder] -->  <!-- [et_pb_line_break_holder] -->        .sc4-hero-text-thouse1 p{<!-- [et_pb_line_break_holder] -->      font-size:70px !important;<!-- [et_pb_line_break_holder] -->    }<!-- [et_pb_line_break_holder] --> } <!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/style>\n<p>[\/et_pb_code][et_pb_text module_class=&#8221;sc1-hero-h2-thouse1&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;22px&#8221; text_line_height=&#8221;1.5em&#8221; header_2_text_align=&#8221;left&#8221; header_2_text_color=&#8221;#24211f&#8221; header_2_font_size=&#8221;22px&#8221; header_2_line_height=&#8221;1.5em&#8221; custom_margin=&#8221;0px||31px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; hover_enabled=&#8221;0&#8243; text_font_size_tablet=&#8221;22px&#8221; text_font_size_phone=&#8221;20px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;22px&#8221; header_2_font_size_phone=&#8221;20px&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>The Camino de Santiago is a pilgrimage route that can be physically demanding. Along the way, pilgrims may experience a variety of injuries, such as sore feet, knees, back and other musculoskeletal ailments.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|||15px|false|false&#8221; custom_padding_tablet=&#8221;|0px||0px|false|false&#8221; custom_padding_phone=&#8221;|0px||0px|false|false&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; animation_duration=&#8221;700ms&#8221; animation_delay=&#8221;500ms&#8221; animation_speed_curve=&#8221;ease&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/www.izarbidefisio.es\/wp-content\/uploads\/2023\/05\/lesiones-del-peregrino-grande.jpg&#8221; alt=&#8221;Lesiones del peregrino&#8221; title_text=&#8221;Lesiones del peregrino&#8221; force_fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; height=&#8221;34vw&#8221; height_tablet=&#8221;50vw&#8221; height_phone=&#8221;50vw&#8221; height_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_code admin_label=&#8221;img size cover code&#8221; _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<style><!-- [et_pb_line_break_holder] -->  .tiny-house-1-imgf-cover .et_pb_image  img{<!-- [et_pb_line_break_holder] -->    object-fit: cover;<!-- [et_pb_line_break_holder] -->  } <!-- [et_pb_line_break_holder] --><\/style>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.19.4&#8243; 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_builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; header_text_align=&#8221;left&#8221; header_text_color=&#8221;gcid-ae56ab6d-f2c7-4d07-87d7-80246f0075bc&#8221; header_font_size=&#8221;135px&#8221; custom_margin=&#8221;15px||0px||false|false&#8221; custom_margin_tablet=&#8221;0px||||false|false&#8221; custom_margin_phone=&#8221;0px||0px||false|false&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; hover_enabled=&#8221;0&#8243; header_font_size_tablet=&#8221;65px&#8221; header_font_size_phone=&#8221;38px&#8221; header_font_size_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{%22gcid-ae56ab6d-f2c7-4d07-87d7-80246f0075bc%22:%91%22header_text_color%22%93}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1><strong>Pilgrim injuries<\/strong><\/h1>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(66,163,193,0.1)&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;120px||11vh||false|false&#8221; custom_padding_tablet=&#8221;120px||100px||false|false&#8221; custom_padding_phone=&#8221;90px||90px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_3,2_3&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;90%&#8221; max_width=&#8221;1290px&#8221; custom_margin=&#8221;0px|auto|-2px|auto|false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_duration=&#8221;700ms&#8221; animation_delay=&#8221;500ms&#8221; animation_speed_curve=&#8221;ease&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|30px|||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; header_3_font=&#8221;|700||on|||||&#8221; header_3_text_align=&#8221;left&#8221; header_3_text_color=&#8221;#24211f&#8221; header_3_font_size=&#8221;14px&#8221; header_3_letter_spacing=&#8221;1.8px&#8221; custom_margin=&#8221;0px||15px||false|false&#8221; custom_margin_tablet=&#8221;0px||15px||false|false&#8221; custom_margin_phone=&#8221;0px||5px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h3>Izarbide physiotherapy<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;|700|||||||&#8221; header_2_text_align=&#8221;left&#8221; header_2_text_color=&#8221;#24211f&#8221; header_2_font_size=&#8221;56px&#8221; header_2_line_height=&#8221;1.1em&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_margin_tablet=&#8221;0px||35px||false|false&#8221; custom_margin_phone=&#8221;0px||20px||false|false&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; hover_enabled=&#8221;0&#8243; header_2_font_size_tablet=&#8221;56px&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; header_2_line_height_tablet=&#8221;1.1em&#8221; header_2_line_height_phone=&#8221;1.2em&#8221; header_2_line_height_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2>How<br \/>we can<br \/>help you<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.8em&#8221; max_width=&#8221;620px&#8221; custom_margin=&#8221;50px||0px||false|false&#8221; custom_margin_tablet=&#8221;0px||30px||false|false&#8221; custom_margin_phone=&#8221;0px||30px||false|false&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Physiotherapy can be an invaluable tool for pilgrims, helping to prevent and treat injuries, improve endurance and strength, and facilitate physical recovery after long days of walking.<\/p>\n<p>At <strong>Izarbide<\/strong>, we understand the physical challenges pilgrims face on the Camino de Santiago. Our physical therapists are prepared to treat the most common pilgrim injuries and provide advice on how to avoid future problems. Whether you need relief for muscle pain, a strategy for managing blisters, or intervention for a more serious injury, we are here to help you continue your journey in health and strength.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Camino de Santiago is a pilgrimage route that can be physically demanding. Along the way, pilgrims may experience a variety of injuries, such as sore feet, knees, back and other musculoskeletal ailments.Pilgrim injuriesIzarbide physiotherapyHowwe canhelp youPhysiotherapy can be an invaluable tool for pilgrims, helping to prevent and treat injuries, improve endurance and strength, and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-77351","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/izarbidefisio.es\/en\/wp-json\/wp\/v2\/pages\/77351","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/izarbidefisio.es\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/izarbidefisio.es\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/izarbidefisio.es\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/izarbidefisio.es\/en\/wp-json\/wp\/v2\/comments?post=77351"}],"version-history":[{"count":3,"href":"https:\/\/izarbidefisio.es\/en\/wp-json\/wp\/v2\/pages\/77351\/revisions"}],"predecessor-version":[{"id":77354,"href":"https:\/\/izarbidefisio.es\/en\/wp-json\/wp\/v2\/pages\/77351\/revisions\/77354"}],"wp:attachment":[{"href":"https:\/\/izarbidefisio.es\/en\/wp-json\/wp\/v2\/media?parent=77351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}